How do I prepare for a difficult conversation?
Start with what you want to communicate. Then make room for the part you cannot script: their answer and what you may hear in it.
Read and try the practiceStart with a moment you recognize.
These are small practices you can take into your own life. You can read one, try it, and decide whether you want a free tool or a conversation with me.
When they say “Why is this such a big deal?”
A reply can land as dismissal even when the words leave something unanswered. You can take your experience seriously without proving their intent first.
Read and try the practiceWhat they said and what you added
When you keep replaying a conversation, separating the words from your interpretation can help you decide what deserves a question, a request, or a boundary.
Read and try the practiceIf you would rather work through a real situation with someone, see how coaching with me works.